Monthly Archives: August 2011

Alderfer Adventures in Alaska

  Dad, Mom, and Myriah have been in town since August 7 and it has been one good time after another!  (Hopefully this will be convincing enough to get more of you to buy plane tickets and get yourselves up here!)

Posted in Family: In-laws & Out-Laws | Leave a comment

Crow Pass Crossing

This is the race I have been training for and thinking about all summer.  My running interests have changed drastically since last summer after my first hairy trail run and my subsequent introduction to the “Geasers”.  I no longer solely to … Continue reading

Posted in Running & Trails | 2 Comments

Massaged Kale Salad

This is a recipe that was introduced by one of the ER nurses and now seemingly half of the ER is now making this salad on a regular basis.  Kale and swiss chard (which can be substituted for the kale) is a vegetable that grows … Continue reading

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